#708. Join Kaitlyn for a solo episode where she unpacks her trip to California: Recording multiple podcasts, hanging out with Clio, finding the bright side of LA traffic, and a spontaneous trip to San Francisco to cheer on the Detroit Lions with their biggest fans, THE Taylor Lautners.  Kaitlyn also hits up the hottest headlines, from Sophie Turner's latest lip-lock to T-Swift and Travis Kelce (or as Kaitlyn likes to call them “Tavis”) to a surprising revelation about Joe Exotic’s technology...

#707. Heather McDonald joins Kaitlyn t o discuss all the juicy scoops, from backstabbing friendship drama to raw reflections on fame and the world of reality TV. You won’t want to miss Heather’s candid takes on it all. Highlights of today's episode: (2:20) Kaitlyn and Heather discuss the challenges of podcasting and why not everyone survives in this world – it's harder than you think! (5:40) Find out why Heather claims that she 'brought Spencer Pratt back from the dead' through the unique...

#706. Get to know The Bachelor, Joey Graziadei, on today’s episode of Grape Therapy. Joey gets into everything from growing up a fan of the Green Bay Packers and Rom-Coms to his knowledge of astrology. Joey also talks candidly about his experience from how he felt at the first rose ceremony to what was the most difficult thing for him throughout his experience. With the amazing group of women this season, Joey is excited for everyone to hear their stories and watch them carry this season....

#705. On today’s episode, Kaitlyn is joined by former Dancing with the Stars pro, Lindsay Arnold Cusick . Lindsay spent almost 10 years as a pro and is now watching her baby sister, Rylee Arnold, follow in her footsteps. She shares what it was like growing up as the oldest of 4 sisters, if her family would consider having a reality TV show, and if they are really as close as they seem. I mean, 4 girls in one house… That’s a lot of hormones! Of course, the two of them reminisce about Lindsay’s...

#704. Welcome to the FIRST Vino Confessions episode. It has been about 6 years of Kaitlyn sharing her confessions with you all on the podcast, it’s time for the tables to turn.  CONFESSION TOPIC: WORST FIRST DATES VINO 1 — The Tinder Trio (01:30): What started as a normal Tinder date over a couple glasses of Chardonnay, ended up leaving her with one question almost a decade later… Was I set up? VINO 2 — Boot Sock Bandit (14:20): Yet again, another Tinder date gone wrong. Terribly, terribly,...

#703. If you’re looking for a feel-good episode, one that feels like you are just kickin it with the girlies – this one's for you! Join Kaitlyn as she sits down with her good friend, Tarryn, for some quality conversation because the filter is off, the hinges have been removed, and no topic is off-limits. They discuss Gypsy Rose’s fame, the movie Saltburn and what celebrity client Tarryn is most proud of. (Chelsea Handler, if you’re listening… KB would love for you to come on the podcast.)...

#702. It is 1/11 AND the first new moon of 2024, so of course, Kaitlyn wanted to learn more about numerology and what the new moon in Capricorn actually means for us. Jill Wintersteen (founder of @SpiritDaughter) is here to walk us through it all, in a digestible way. With her background in neuroscience and Chinese medicine, she has a unique perspective on human dynamics. Jill explains how to use numerology in everyday life, why the energy in 2024 will differ from 2023, and why she thinks the...

#701. Kaitlyn is having one of those days, Vinos. You know, the kind where you record a full 40 minutes and then find out you forgot to press record. Yeahhhh, one of those. BUT, she pulled it together for today’s pod and is joining us from the comfort of her couch. Without having a full pity party, she explains how she has been sick the last few days and down for the count. On the bright side, being a couch potato has allowed her to binge-watch The Crown on Netflix and come up with a pretty...

#700. New year, new intention: No more sh!tting on yourself. Although Kaitlyn admits it is difficult for her to do when all the internet seems to do is just that. On today’s episode, Kaitlyn is joined by one of her besties, Bailey Stanworth , cozied up on the couch with a glass of wine ready to kick off the new year. After discussing their peaks and valleys of 2023, the two of them get into what we all want to know… What happened at Kaitlyn’s grand Gatsby-themed New Year’s Eve party? Plus,...

#699. Gerry Turner and Theresa Nist, Bachelor Nation’s first-ever golden couple, are on the pod today to talk about their whirlwind of an experience both on and off of the show. After watching their love story unfold on The Golden Bachelor, Kaitlyn is excited to talk to them about everything from the sparks on their first date to their first “I love you” and get into all the post-show craziness. The couple shares how they are navigating this new fame, dealing with rumors and bullsh*t...

This episode is putting the “therapy” in “Grape Therapy.” It's been almost a year since our favorite Licensed Marriage and Family Therapists, the ShrinkChicks, have been on the pod. A lot can change in a year. Change is a natural part of life, so Em and Jen are here to help us navigate through it. Whether you're stuck in a "what if" spiral, avoiding the painful feeling of the unknown, or you've made a tough decision and need to build yourself back up – this episode is for you. They discuss...

Dust off that time machine, Vinos! Today’s episode is from back in 2019 and it aged like a fine wine. Kaitlyn and her sister Haley kick off the New Year with 12 months of 30-day challenges. Forget the overdone New Year's resolutions; it is all about setting small, achievable goals that stick.  So, grab a pen and paper to jot down their approachable month-by-month intentions for the new year. From making your bed in January to embracing zero gossip in July, it is a refreshing reminder that big...

Tis’ that time of year… Kaitlyn is back home in Canada visiting her family for the holidays. And what better way to get her niece and nephew’s undivided attention than to slap an ole microphone in front of them and ask “juicy” questions, eh? Tune in to hear how they navigate their big feelings, why Sydnee has a ring on her left hand, and of course, we have to take a minute to appreciate Brody’s one-liners throughout the conversation. That kid is a natural-born comedian. Plus, get the low down...

TW: Eating Disorders, Body Dysmorphia Kaitlyn is joined by good friend, health coach, and founder of @RawBeautyTalks, Erin Treloar. Having overcome her own battle with an eating disorder, Erin's passion and life purpose is centered around helping other women feel good in their bodies. Whether or not you struggle with body image, this episode is a great reminder to be mindful of the comments you make, both to others and yourself. Your mind is a powerful tool. Plus, Erin shares valuable tips on...

New York Times bestselling author, CEO and Founder of Money News Network, as well as the host of the chart-topping financial literacy podcast Money Rehab, Nicole Lapin, is here to boost our confidence and knowledge about finances. Whether you’re a "numbers girlie" or not, this episode is for you! It covers dealing with financial anxiety, money management tips, how to ask your employer for a raise, and why dismissing oneself as not a "numbers girlie" can be harmful. Nicole also shares her...

Vanderpump Rules’ Katie Maloney joins Kaitlyn to unleash her thoughts on all of your burning questions. How does she feel about dating someone named Tom? What are her thoughts on what happened on Winter House? What went down at BravoCon? She also talks about what communication (or lack thereof) has been had with Rachel since everything went down and why she thinks she should have come back on Season 11 of VPR. We get a sneak peek of what she is excited for this season and whether or not she...

Kaitlyn is back with two of Barstool Sport’s biggest stars, Pat McAuliffe and Joey Camasta. As you know, this hilarious crew never has a shortage of topics to talk about and there is no telling where the conversation will go. Everything from updates on prison inmates to Taylor Swift’s relationship with Travis Kelce. They also discuss re-entering the dating world, meeting people from the DMs, how long they think it takes to get out of the honeymoon phase and we even get a never-been-told ex...

Dusty, crusty and fully embracing the chaos of moving… KB is solo dolo-ing it up from her NEW home surrounded by boxes that need to be unpacked. But before tackling the boxes, she decided to hop on the mic to unpack her emotions from the grief of leaving a home that has so many memories to the excitement of starting the next chapter to navigating the fear that comes with big changes. She talks about the weird stuff she’s been stress eating, from hot sauce on eggs to Primal Kitchen’s pesto...

After three consecutive Bachelorette seasons (Clare Crawley, Tayshia Adams, and Katie Thurston), we were all a little surprised to see Blake Moynes back on our TV screens for Bachelor in Paradise. And he's back on the pod to unpack his experience with fellow Canadian, friend, and your favorite podcast host, Kaitlyn Bristowe. Everything from why he decided to head down to the beach to how he is feeling now to how he felt talking to Katie for the first time in two years. Plus, Kaitlyn asks him...

Kaitlyn is joined by a dynamic duo (complete opposites yet the perfect match), toddler experts, and the creators of the online parenting community, Big Little Feelings, Kristin and Deena. With over 3 million Instagram followers and the top-charting podcast on Apple Podcasts, these ladies share how it all began, navigating the wild ride of managing both motherhood and building a successful brand. Big Little Feelings provides a space where you can ask honest questions and get support without...

BONUS EPISODE!! Tune in to learn all about skincare: Acne, aging, and tips for healthier skin. After dealing with cystic acne for 10+ years, Danielle Gronich, a Licensed Clinical Esthetician and the founder of San Diego Acne Clinic, worked with thousands of people across all ages and ethnic backgrounds to achieve a 98% success rate in clearing patients’ skin. One of these patients was Kayleigh Christina, a Certified Holistic Nutritionist who suffered her own bout of cystic acne in her...

After a divorce and several difficult breakups, Laura Lea Bryant decided to create a mind and body approach to healing from heartache. She joins Kaitlyn to discuss how she combines scientific research on grief and attachment styles with wellness, including the foods you eat during a difficult time. They unpack what it means to “start over” after a breakup, how to navigate heartbreak around the holidays, and what foods you should eat during the different grieving stages. Like, should Kaitlyn...

Ladies, this is an important conversation! Dr. Thaïs Aliabadi, board-certified OB/GYN, joins Kaitlyn to educate and empower women to advocate for their health. For far too long, women have been dismissed in the doctor’s office with significant health concerns going undiagnosed. And, you know what? Enough is enough! Are you experiencing irregular periods? Do you have acne? Do you have male pattern hair loss? Well, you could have PCOS (polycystic ovary syndrome). Dr. Aliabadi explains what PCOS...

Kaitlyn is channeling her inner Steven Glansberg on today’s solo dolo episode. Just your unfiltered host and a microphone… What could go wrong? She talks about everything from going on a date to meeting Post Malone at the CMA Awards to what happened at Chris Harrison’s wedding. Plus, we get a full rundown of the Friendsgiving meal from the charcuterie board to the leftover turkey sandwiches with Primal Kitchen’s cran mayo. You’ll also learn why Kaitlyn bought a harmonica and what exciting...

The Big Book Guys recently held their third discussion via Zoom last week, and not to toot our own horn, but this might just be the coolest book club out there. Delicious wine, Bailey’s harmonica playing, AND the author of the book – it doesn’t get better than that! The BBGs are thrilled to have Freida McFadden join them for a discussion about her book, 'The Housemaid.' If you haven’t read it yet, now is the time. It's a real page-turner! Freida dives into how she developed the characters,...