This week I’m rejoined with one of our favourite guests, former Special Forces soldier and TV personality, Ollie Ollerton, who gets more candid than ever before about the SBS, and its not what you think….. KEY TAKEAWAYS We should always back spirituality with science, especially in a world where scepticism is prevalent. Strict upbringings can shape discipline and resilience, but we must never let discipline go too far. Those with a rebellious nature will find conflict in a military career. In order to progress and grow, you need to recognise personal growth and develop your mindset You can achieve self-discovery and personal development through focussing on spirituality and visualisation techniques. We need to challenge societal programming and take control of one's own thoughts and actions in order to live a fulfilling and empowered life BEST MOMENTS "I was so lost as a kid. And I say a kid, I was still a kid when I was in the military. But I was so lost. I look back now and I just think that I'd love to have that opportunity again." "I think it's a bit dangerous when Alex Hormozi says, you know, I get up in bed, I look at my phone for an hour, I do this and the other. He is what I call a unconscious competent." "We are the program product of World War I and II. Your parents were programmed through those years. Absolute lack, rationing, all that kind of thing. That program has been passed on to you and to me."  "You imagine our first steps on this planet. We're never going to remember all the nice fruits that we ate. We're always going to remember the one bad berry that made us ill and could have killed us. So that is why we're addicted to the things that could go wrong."  VALUABLE RESOURCES On A Mission - https://omny.fm/shows/on-a-mission   YouTube: https://www.youtube.com/c/EllieMckay  Ollie Ollerton - https://ollieollerton.com/