Black Minds Matter https://www.blackmindsmatteruk.com/our-mission You can donate at https://www.gofundme.com/f/black-minds-matter-uk This is the first of our locked down chit chats, and quite frankly, it's a cracker. Ash Curry is an advocate for OCD Action and Maternal OCD. He knows his stuff. As a recovered OCD sufferer, his empathetic and optimistic outlook is infectious (in a good way). We discussed having OCD as a parent, opening up the conversation of mental health for men, coping with lockdown anxiety and how, for some people at least, CBT really can be the answer to living a life free from OCD.  Logo by Patrick Ryan Music by Jack Quarton  For help and support, please visit OCD UK at https://www.ocduk.org (https://www.ocduk.org/) and OCD Action at https://www.ocdaction.org.uk (https://www.ocdaction.org.uk/) Follow us on Twitter @repeatpod1 Instagram @onrepeatpodcast Email us on [email protected] (mailto:[email protected])