On the Sofa with British Mums Episode 12 February 2024
Listen now
Description
NEW PODCAST EPISODE! On The Sofa with British Mums - Episode 12 with Janine Roach from Grit DXB!  For this episode, Emma & Sophie from British Mums are joined by the very inspirational Janine from Grit DXB!  Janine shares her fitness journey with us, how she set up Grit DXB, her aspirations and how she’s trying to help people with their fitness journey – no matter their goals. We loved how passionate Janine is about creating healthy habits for your future rather than a focus on aesthetics. If you’re looking to try out a new fitness class, get yourself down to one of Janine’s amazing classes (the first one is free) – you might even see our Soph in there, as she’s been doing Grit for 5 years! We hope you love this podcast as much as we do; email us your thoughts and ideas at [email protected].   Follow Grit DXB on Instagram and DM to sign up for your first free class: https://www.instagram.com/gritdxb/.
More Episodes
On The Sofa with British Mums - Episode 17 with Dr Teizeem Dhanji from Sage ClinicsThis week, Emma and I are joined by the lovely Dr Teizeem Dhanji, a Consultant Child & Adolescent Psychiatrist & Eating Disorders Specialist, to discuss picky eating, when to start worrying, and when to...
Published 05/20/24
Published 05/06/24
On The Sofa with British Mums - Episode 16 with newly published author Helen Farmer In this week’s podcast, we are joined by Helen Farmer, British mum, journalist, presenter, radio host and now, author – a woman of many talents. Helen joins Emma and Hannah from the British Mums team to talk...
Published 05/06/24