Episode 538: I'm Charlie Brown and Self-Care is My Football, with Dr. Pooja Lakshmin
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"Self-care" is exhausting. Go ahead and mash that Pause button. Dr. Pooja Lakshmin, author of Real Self-Care: A Transformative Program for Redefining Wellness, joins Biz to talk about the mental cost of saying no, the seduction of the wellness industry, and wine and cheese in Rome.
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