Discover the crucial role of spine health on the path to overall well-being in this enlightening podcast episode, hosted by Shwetambari Shetty and featuring esteemed expert Dr. Prathap. Gain valuable insights into how maintaining a healthy spine contributes to overall fitness and can positively influence your journey to optimal health. Learn about effective strategies, lifestyle choices, and essential routines that can enhance your spine health and contribute to a healthier, more active lifestyle. Don't miss the insightful information shared by Dr. Prathap, and prioritize your spine health as a fundamental element in your pursuit of overall wellness. Tune in now to unlock the keys to a healthier spine!.... Reach out to Dr. Prathap - https://www.instagram.com/doctor_prat/ Say hi to your host! https://www.instagram.com/shweshetty/ Have feedback or ideas for the show? We’d love to hear from you! Email: [email protected] Twitter: twitter.com/cultfitofficial Instagram: instagram.com/cultfitofficial This episode was produced & distributed by Trifecta Records India: Instagram: https://www.instagram.com/trifectarecordsindia/ LinkedIn: https://www.linkedin.com/company/trifectarecordsindia/