Episodes
Fifty Days of Small Steps: Day 33/50 I’m podcasting from bed today, rather appropriately talking about taking small steps from a place of rest :) Today was my seventh day in bed and I think I’m going to be here a while longer. I seem to have started chronicling these bed days over on Instagram, which is a bit of a surprise but I’m just going with it…
Published 06/04/22
Fifty Days of Small Steps: Day 29/50 This evening, after three days spent mostly in bed, I've been sitting at my newly cleared desk and feeling quite cheered to realise that some small steps have been happening despite how slow I've needed to be...
Published 05/31/22
Fifty Days of Small Steps: Day 18/50 I seem to have fallen into a rhythm of making a loaf of bread every couple of days and am continuing to experiment with slow baking. I'd mixed up the dry ingredients for this loaf earlier in the day and coming back to them to add the water and oil and to give the dough its first knead, I thought it would be a good opportunity to say hello. I'm experimenting with a slightly different slow-baking method than last time.
Published 05/21/22
Fifty Days of Small Steps: Day 16/50 I was feeling a little daunted at the idea of making a podcast today, so decided to keep it simple by just taking you out to say hello to the hens and telling you about a small step I took yesterday...
Published 05/18/22
Fifty Days of Small Steps: Days 12/50 & 13/50 Yesterday, I recorded this podcast from bed whilst playing one-handed solitaire, because that was what was possible. Today I'm posting the podcast. Small steps... When I began this 50 Days retreat and decided that I would focus on small steps within it, I had thought my small steps would be... well... bigger (and a bit more creative and colourful perhaps!). However, I'm right up against my limits at the moment and being forced to look at...
Published 05/15/22
Fifty Days of Small Steps: Days 10/50 & 11/50 Following on from my accidental slow bread making, here is a podcast in four parts in which I intentionally aim to make a loaf of bread over twenty-four hours.  It's an experiment in going slowly and in small steps which turns into a bit of a ponder about product vs process, deadlines and enjoying what we’re doing. 
Published 05/13/22
This morning I've been having a gentle potter in bed, working on setting up a notebook for my Fifty Days retreat. If you've followed any of my retreats in the past, you'll know that a notebook has been central to them. This time I thought that maybe I could do without having a dedicated notebook, but a few days in I've realised that I was missing having one. Before heading out to see the hens, I talk a little about how a notebook can create a container of time to retreat into, which is...
Published 05/10/22
Fifty Days of Small Steps: Day 5/50 Sometimes we're not aware of the small steps we take in our days. It's good to notice and realised the significance of them when we can. Yesterday, I unexpectedly found a small step that lead to some very slow bread making...
Published 05/07/22
Fifty Days of Small Steps: Day 3/50 I'm podcasting from bed again today. In this episode of One Thing Today, I take a small step that involves repairing a corner of my website and talk a little about how it's felt to be back online and visiting social media after a long time away.
Published 05/05/22
Fifty Days of Small Steps: Day 1/50 It’s the first day of my latest Fifty Days of… retreat and I’m taking a good friend’s wise words to heart and sneaking up of a small creative step and the recording of this podcast (and doing them both in bed!) I wonder if you’re planning on joining me for your own Fifty Days of… retreat.  You can follow my progress in these podcasts. Or, if you like to join me for your own retreat, come on over to my Patreon page and support me at any level to get...
Published 05/03/22
It’s been a long time since I’ve regularly recorded episodes of One Thing Today, but today I’m hoping to restart sending out regularly episodes again as I embark on a fifty day retreat which I’m calling Fifty Days of Small Steps. In this episode, I’m talking about how I’ve found my way back to the podcast and working in small steps and how I’m hoping that my fifty day reatreat will help me find a gentle rhythm with both. You can follow my progress in these podcasts. Or, if you like to join...
Published 05/01/22
It’s been 138 days since I last recorded you an episode of One Thing Today and I really wanted to say hello to you before I begin my three-month long winter hibernation. Join me on my rather blustery hillside for a slightly unusual episode of OTT in which I talk about my thoughts around the future of the podcast, how quiet my year has been and how much I’m looking forward to my hibernation this winter. If you’d like to join me for my hibernation it would be lovely to have your company over...
Published 11/06/21
Join me for a walk up my hill to visit the Big Oak and mark the moment of the summer solstice. As you'll have noticed I've been taking a break from podcasting. That wasn't something I had a made a decision about, it just seems to have been happening. In this episode of One Thing Today I talk about how I think that podcasting break is going to be continuing for the time being and how I hope creating a fifty-day container of time to retreat into will help me get a clearer idea of both the...
Published 06/22/21
Hello Today marks ten years since I recorded the first episode of One Thing Today and I did want to pop in to say hello and record a little homage to that very first episode. Join me together with my original timer and teapot for a five minute micropodcast. Maybe today you can pick one small thing to do to move your creative life on a little. Or maybe today's a day for a rest :) Thank you for being there 3 PS Episode #1602 has been recorded and I will post it in a few days, but I did...
Published 04/30/21
Today, you find me by my kitchen window watching Louise enjoying her first morning out of the coop since her operation and reflecting on how taking care of her has meant that my One Thing has been decided for me over recent days. I hope however your energy is today that you can find something to appreciate and enjoy in your day 3
Published 04/24/21
Not quite the 1600th episode of One Thing Today that I had planned for you, but maybe this gentle, scaled-back episode is an appropriate way to mark today’s milestone. Join me for a walk halfway up my hillside to visit a crab apple tree… Whether you’re a new listener or have been with me for a while (or even the very beginning!), thank you for your company.
Published 04/20/21
It’s a beautiful frosty morning here in Wales and I’m by my gate saying hello to you after what felt like a very big day yesterday…
Published 04/11/21
The albeit probably brief return of winter here in Wales this morning feels very welcome. Join me as I say hello to the chickens and then take a slow, snowy walk up the hill to the grove of oak trees. May your day unfold into the shape that is right for you.
Published 04/06/21
My One Thing for today is to rest, but I did want to record you a short podcast as today is a big day in chicken world.
Published 04/03/21
I’m hoping that I’m sounding a little less dopey than I did when I recorded the first podcast of the year on Saturday. I do feel more chipper and find myself looking forward to what is increasing feeling like the start of a new creative year. Join me for slightly longer walk than normal as I follow a sheep path to Bluebell Hill (where the first bluebells will be appearing in about a month) and talk about emerging into the new year. As you’ll hear, midway through the podcast I pause the...
Published 03/25/21
In this first episode of One Thing Today of 2021 you find me climbing over my garden gate and heading up the hill to the Big Oak to mark the moment of the spring equinox and the start of the new year. The walk up the hill provides a chance to reflect a little on how my hibernation has been, how I’ve tried to make it a distinctly different time from the rest of the year and how I feel about emerging into the new year. I do hope the last three months has treated you well and that if you've...
Published 03/20/21
I wasn't sure until about two minutes before I set out that I was going to take this walk, but I'm glad I did. In this final episode of One Thing Today until the spring, I climb over my gate with about ten minutes to go until the winter solstice. My aim is to climb the hill to the Big Oak where I'm hoping to stand to mark the moment of the solstice and the official start of my three-month hibernation... I shall be back with the next episode of One Thing Today in the spring (on or around 20th...
Published 12/23/20
I'm back in my kitchen putting the finishing touches to my slow-made chutney. Five days after I was peeling pears with you, I'm sterilising some jars and adding the final ingredients to my saucepan before simmering the chutney mixture for a few hours...
Published 12/21/20
The slow chutney making continues... :-)
Published 12/19/20
It's been a few weeks since I was in my kitchen making some pear and onion chutney, now I'm back, peeler in hand, preparing to make a second, larger batch. In the first in a series of three podcasts, I'm experimenting with some slow cooking, making this second batch of chutney over a number of days at a pace that (hopefully) will fit with my current hibernatory energy level. It would be lovely to have your company.
Published 12/17/20