#22 Mark Valentine White Fox Talking| Podcaster and International Mountain Leader on Overcoming PTSD
Listen now
Description
Mental health conditions can hold us back from accessing nature and the outdoors, OR they can empower us onto a journey of self discovery and healing, and in this episode I chat with Mark Valentine from The White Fox Talking podcast and Your Mountain Adventure about how through getting out into the hills he found ways to work through PTSD.
Please note that in this episode we do discuss various mental health conditions including PTSD and suicide. Listener discretion is advised.
More Episodes
Published 01/25/23
When you're out on your adventures, do you ever carry raw ingredients with you to cook up a feast? Or is it generally jam sandwiches and squashed bananas for lunch? Well, Harrison Ward is a pro when it comes to whipping up delicious meals when out and about in the hills, and in this episode I...
Published 01/11/23
Where is your favourite wild place? What would you do if you know that space was under threat? In this episode I chat with Exmoor Ranger Charlotte Wray about all things national parks and natural spaces; we discuss what these designations actually offer in terms of protection, and what we can do...
Published 12/28/22
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
