My guest for this episode is Vanessa, from Speak English with Vanessa. Listen as we share our ideas about how to keep a healthy balance between motherhood and business. Vanessa explains how she prepared her business for the transition to motherhood and the changes she had to make. She also talks about the importance of seeking support. She gives tips on how to shift your mindset to combat any feelings of guilt that arise. This includes knowing when to say no to extra work and taking time for yourself to recharge. Speak English with Vanessa website