Dr Mike is back, y’all may remember his previous episode where we touched on blood flow restriction training and some of the science behind it coming out of Japan. Well, we have more optimization goodies for y’all!  In this one specifically we get into performance and how bloodflow restriction can potentiate your limited time to rock your body(yeah yeahhhhh). Use it with sprints, cardio, HIIT, whatever you do, use it. There is also coaching included with your purchase. Get some bands, no matter where and get in the PUMP! Connect with Dr Mike: Website: KYLE.B3sciences.com  Facebook: I Am B3  Instagram: @b3sciences  Newsletter: [email protected]    Show Notes: KKP #325 The Pose Method w/ Dr Nicholas Romanov Apple Spotify   B3 bands - KYLE.B3sciences.com   Sponsors: American Hartford Gold supports content like this that is committed to bringing you the truth. Tell them I sent you and they’ll give you up to $5,000 dollars of FREE silver on your first order. So call them now! Click the link in the description, or… Call 866-366-1948, that’s 866-366-1948, or text “KYLE” to 6-5-5-3-2 offers.americanhartfordgold.com  Happy Hippo Kratom is in my opinion the cleanest Kratom product I’ve used. Head over to HappyHippo.com/KKP code “KKP” for 15% off entire store Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! Energy Bits Head over to Energybits.com and stock up. Use code “KKP” at checkout as they’re hooking us up with a whopper 20% off! To Work With Kyle Kingsbury Podcast   Connect with Kyle: Twitter: @KINGSBU  Fit For Service Academy App: Fit For Service App  Instagram: @livingwiththekingsburys - @gardenersofeden.earth  Odysee: odysee.com/@KyleKingsburypod  Youtube: Kyle Kingbury Podcast  Kyles website: www.kingsbu.com - Gardeners of Eden site    Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.