Fall is here and with it brings an incredible energy of change! In this monthly solocast, I share some of the messages about change that have come through my meditations in the past week, including: - Why change is hard - Why some of us are more wired to change then others - How to embody the energy of change - 5 steps to make change - Why we have resistance...and why it's not always a bad thing - The three R's to lasting success For more information on my Rooted Earth sessions, visit Open to Alchemy. To check out my meditation insights, visit open.to.alchemy. To grab my FREE guide to Get Centered using the Four Elements of Nature & Reconnecting with your Intuition, visit Open to Alchemy. I am SO grateful for all your beautiful feedback! Thank you for helping me spread the podcast love through subscribing, sharing, rating and reviewing! --- Support this podcast: https://anchor.fm/lauren-opentoalchemy/support