Stopping the Shame in Women's Health
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Description
For too long the stigma and taboo around Women's Health has been getting in the way of our awareness and advocacy. Enter my guest, Amanda Shipley a Pelvic Floor Physical Therapist and educator who is on a mission to change our knowledge of and comfort with our most intimate parts. In this informative, provocative and funny episode we chat about: - The discrepancy that affects Women's Health - How the patriarchy has ruled our structures - The taboo of sex and sexual parts - The period stigma - Benefit of using proper terms - Why common does not mean normal - Reimagining the physical exam - Pelvic Floor 101 - Self-advocacy & modeling for others Get all the details on Amanda's practice Renew Pelvic Health, online classes Progressive Pelvic Education and podcast at Kumbayall  Follow Lauren at open.to.alchemy and OpentoAlchemy.com. I am so grateful for your pod-love! Please send this episode to everyone in your life who needs this message! And please rate, review, subscribe. --- Support this podcast: https://anchor.fm/lauren-opentoalchemy/support
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