Calling all time-benders, quantum fans and soul-seekers, this episode is so expansive! My guest Karen Hall, an Energy Healing Practitioner, shares so many insights from her vast toolbox of modalities, including hypnotherapy, reiki, shamanism and the angel light realm. Listen in as we chat about: - Past life regressions: What, Who, Why - The quantum timeline - Cellular memory - Being a cycle breaker - Changing for your past & future self - Shadow work - Listening to the body - The gift in listening to others - Protecting our energy - Feather wands and more Karen can be found on IG at dendera_ascend and online at www.dendera-ascend.com Lauren can found on IG at open.to.alchemy and online at www.opentoalchemy.com I am so grateful for your pod-love! Please send this episode to everyone in your life who needs this message! And please rate, review, subscribe. --- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-opentoalchemy/support