Books, Movies, and TV Shows To De-Stress!
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Description
In this week’s episode, Callie talks all about being less stressed. While she doesn’t necessarily talk about why being less stressed is good for a person, Callie gives examples of ways she motivates stress. Callie also provides certain books, TV shows, and movies that she recommends for de-stressing.
More Episodes
In this week’s episode, Callie talks all about frustration! When it comes to school or completing projects, one of the most common emotions we feel is frustration. Callie talks all about how we can better navigate frustration and what our frustration means to ourselves. When we better understand...
Published 04/25/22
Published 04/25/22
In this week’s episode, Callie introduces the idea and code switching and how it has impacted the formation of her identity. Because of code switching, it is difficult to create who you are to yourself and the type of person you want to be. How can we all encourage authenticity? Callie answers...
Published 04/04/22
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