As nature prepares for winter, the leaves fall, the damp chill has us grabbing for blankets or cozy clothes, the drive to adventure can sometimes dissipate.  The darkness lingers longer in the morning and comes sooner at night.  While I am not an expert in moon cycles, I have even learned that we are in a low energy cycle currently.  I think it’s perfectly okay to listen to rest and embrace the low energy season, we might feel the undertows and external current of productivity suggesting otherwise.  For some of us who see goals and achievement as key drivers it also can feel like we are off the wagon.   I’ve been in this awkward phase.  I’ve been less motivated or inspired to create the last few weeks.  I shared the rut I was feeling with a few content creator groups and crowdsourced their suggestions. I  thought I would dedicate this episode to share what I have learned and some things I have tried this week.   Pay attention to the Moon Cycles “I don’t know how long you have been feeling this. But I can say that we have just entered the waning moon phase. This phase lasts two weeks after the full moon. We had a full moon on Sunday. This is a lower energy time. This is a time for maintenance, and more rest, this is a time to be extra aware of your energy. A time to do more of what you love, and less work. This is your time to hibernate and declutter a bit so that you are ready for the next moon cycle. So instead of feeling guilty that I’m not as energized or “making progress” or inspired, I embrace the slower pace. Let yourself nap more, remind yourself  this slowing down, and not always “doing” is natural and necessary.”  I am putting a link to Beth Suter who was the person who offered this insight if anyone wants to learn more about this.   Listen to your body - I have been feeling heavy and frumpy and wanted to wake things up a bit.  Confessions from a true podcaster, when I need to amp up the energy to get on the mic or be “on” for whatever reason I usually cranks some empowering music.  Usually it’s something like Rachel Platten, Miley Cyrus or Taylor Swift - these wouldn’t typically be the music I listen to but there is a touch of authenticity mixed with brash that invigorates my systems.  I have noticed the last few weeks I’ll break out into dance or yoga or some combination of the two - what would that be called doga?!?  Feeling strong and moving my body is kind of freeing which leads me to my next one.   Draw, Paint or color out emotions - This suggestion actually made sense to me from my teaching and adult learning style days.  Our brains actually need to be stimulated to cross the right and left brain hemisphere.  Like we need to loosen the reigns of logic.  Or on the flip side we might have all the pieces and need to get out of our creative brain and into logic so doing something like playing with legos, sudoku, or a word puzzle sometimes can give your brain directionality.   Putting myself in unfamiliar circumstances that interrupt my routine.  Listen or look for content to distract, reflect and inspire. Breaking out of your typical places, go for a long drive, head to a different coffee shop…you can’t change who you are, but you can change where you are. Just hit record for 5 minutes.  Usually I make it all the way through and it turns out better than expected.  Like the pringles saying - once you pop, you can’t stop!  Take an Untourist walk - new place, look to learn, fresh air similar to putting yourself in an unfamiliar circumstance combined with the mantra that motion creates emotion.  Sounds like you might be overwhelmed.  What are you NOT going to dof? Funny story, this was one of the key message of my presentation and RV Entrepreneur Roundtable and like a darn boomerang the organizer brought it right back to me LOL.  Sounds like great advice.  Well you want to know what I decided.  I'm going to simply enj