Ep. 28: My First Marathon with Taylor Sayles
Description
Check out the “My First Marathon” podcast for more inspiring stories of ordinary people running their first marathon.
Many of you aspiring ultra runners will be running some shorter races before running your first ultra, especially half-marathons and full marathons. This episode is for those people.
Taylor Sayles, host of the “My First Marathon” podcast joined me and told me all about her training and the story of her first few half-marathons and her first ever marathon. Taylor started running because she was feeling stagnant in life and needed a new goal to work towards. So she started running a few miles 2 days a week, and progressed from there. She tells the story of her first few half-marathons, one of which was a trail half that had her feet bleeding through her shoes by the end! But that didn’t stop her from running her first marathon a few months later.
Listen to today’s episode to hear how Taylor trained for and ran her first marathon, the setbacks she encountered, and what it took for her to get to the finish line.
Follow the “My First Marathon” podcast on Instagram and check out Taylor Sayles on Strava to see what her training looks like.
Chapters
00:00 Introduction and Taylor's Running Background
04:36 Training Routine and Running in Different Seasons
08:23 Transition from Rock Climbing to Running
12:50 Training for the First 10K Race
15:28 Running the First Half Marathon
21:40 Training for the Marathon and Traveling
24:06 Running Two Half Marathons in Between
25:04 Traveling to South America
43:26 Preparing for the Marathon: Nerves and Logistics
46:54 The Importance of a Nutrition Plan
48:01 Carrying a Hydration Pack for Peace of Mind
48:58 The Night Before: Getting Everything Ready
53:28 The Start Line and Setting Goals
57:08 Mental Challenges and Halfway Point Realizations
59:08 Struggles and Spectators
01:02:08 The Finish Line and Post-Race Reflections
01:08:21 Starting a Podcast to Share Marathon Stories
01:09:35 Continuing the Marathon Journey: Signing Up for the Next Race
Get New Episode Announcements and Ultra Running Tips via Email: Sign Up
Join Our Facebook & Strava Groups to Connect with Other New and Experienced Ultra Runners
Check out the Ordinary to Ultra Official Website
Dianna and Steve are a couple that runs ultramarathons… and they’re in their...
Published 06/24/24
Get new episode announcements by email
Join our Facebook & Strava group of new and experienced ultra runners
Check out our official website
How do you run a marathon and ultramarathon? How do you know when you’re ready to commit and sign up? Jake, MSc Physiology of Sport and Exercise...
Published 06/17/24