Coaches Make Mistakes too!
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Description
On this episode of Ornery Mule Racing’s ‘Coffee with Coaches’, Loretta & Reese ramble on their current lives & cross-training adventures. Then, they get to the meat of the episode with a good discussion about their personal training & racing mistakes.
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The Whys, Hows, & Application of Walk-Run Intervals!
Join OMR coaches Loretta, Reese, & special guest coach Scott to talk about how to train-for & use the Walk-Run method in your next race!
Included in the conversation are the topics of :
1.) Is there gear I need for the method?
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Published 06/06/24
Published 06/06/24
Join us this week for an in-depth look at OMC Coach Kaleb’s Cocodona 250 experience!
That’s right, we previously had Kaleb on the podcast a few months ago to talk about his prep, & now he’s back to give us the scoop on what went down!
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