Tips for Training and Running a 200 Mile Race
Listen now
Description
Gather around your listening player of choice, we have OMR coach Katie O’Connor sharing her wisdom about ultras, coaching, being coached, & about her recent Bigfoot 200 mile race.
Having coached with OMR for over 2 years, Katie has helped many athletes & continues to love talking & learning about the ultra-endurance sports. Listen to her views on coaching her athletes, preparing for big goals, & overcoming obstacles & doubt.
Don’t miss out on this one & remember to rate, subscribe, & comment if you like the content! Coach Katie was a pleasure to talk with so we know you’ll find it worthwhile!
@ornerymulecoaching
trailrun.com
More Episodes
The Whys, Hows, & Application of Walk-Run Intervals!
Join OMR coaches Loretta, Reese, & special guest coach Scott to talk about how to train-for & use the Walk-Run method in your next race!
Included in the conversation are the topics of :
1.) Is there gear I need for the method?
...
Published 06/06/24
Published 06/06/24
Join us this week for an in-depth look at OMC Coach Kaleb’s Cocodona 250 experience!
That’s right, we previously had Kaleb on the podcast a few months ago to talk about his prep, & now he’s back to give us the scoop on what went down!
Get the lessons, takeaways, learnings, & stories...
Published 05/17/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
