Description
Join OMR Coaches Loretta & Reese with special guest, Coach Lindsay Phenix!
Coach Lindsay has a robust and lengthy resume, including Badwater, Angeles Crest 100, and Tunnel Hill (to name a few).
Listen while she shares her background, experience, coaching style, heat training philosophy, & wisdom about all distances.
Coach Lindsay is an incredible athlete, teacher, & motivator. We at Ornery Mule Coaching are thrilled to work so closely with her.
@ornerymulecoaching
The Whys, Hows, & Application of Walk-Run Intervals!
Join OMR coaches Loretta, Reese, & special guest coach Scott to talk about how to train-for & use the Walk-Run method in your next race!
Included in the conversation are the topics of :
1.) Is there gear I need for the method?
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Published 06/06/24
Join us this week for an in-depth look at OMC Coach Kaleb’s Cocodona 250 experience!
That’s right, we previously had Kaleb on the podcast a few months ago to talk about his prep, & now he’s back to give us the scoop on what went down!
Get the lessons, takeaways, learnings, & stories...
Published 05/17/24