Race Day -Expect the Unexpected
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Description
What are you not thinking about before your next race? Join Coaches Loretta & Reese for a conversation exploring the factors often overlooked by athletes when planning for a goal race! @ornerymulecoaching
More Episodes
The Whys, Hows, & Application of Walk-Run Intervals! Join OMR coaches Loretta, Reese, & special guest coach Scott to talk about how to train-for & use the Walk-Run method in your next race! Included in the conversation are the topics of : 1.) Is there gear I need for the method? ...
Published 06/06/24
Published 06/06/24
Join us this week for an in-depth look at OMC Coach Kaleb’s Cocodona 250 experience! That’s right, we previously had Kaleb on the podcast a few months ago to talk about his prep, & now he’s back to give us the scoop on what went down! Get the lessons, takeaways, learnings, & stories...
Published 05/17/24