Training for a Mountain Ultra
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Description
The Dirt Trail Running Podcast-Coaches Edition with Coach Loretta, Coach Reese and special guest Coach Steph. This episode Coach Steph Dannenberg shares her experiences and expertise as a mountain runner and coach. If you are thinking about running an mountain ultra this is a talk you won't want to miss. Even Coach Reese and Coach Loretta gained some tools for their coaching tool box.
@ornerymulecoaching
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