Description
Join OMR coaches Loretta & Reese as they interview, the one & only, Adam Popp!
Adam Popp is a mental performance coach who specializes in teaching skills to help unlock an athlete’s mental-potential.
Adam has masters degrees in rehabilitation & clinical counseling as well as performance psychology. In addition to this, Adam is an ultra-endurance competitor that has set numerous records while helping to establish more robust record-keeping for Para-athletes.
Topics included : Who is Adam Popp?
What is mental performance?
How will it take your athletics to the next level?
In this episode, OMC coaches Loretta & Reese consult artificial intelligence, ‘Chat GPT’, for training advice!
Enjoy as they pick apart the responses & explore if AI can give sound training advice!
Topics include :
How to train for Cocodona 250 What gear will be needed for Cocodona...
Published 05/04/24
Join OMR coaches Loretta & Reese for a breakdown of one of the Midwest’s most renowned 100 mile race!
Included in this episode :
1.) course description & highlights
2.) training considerations
3.) race strategy
4.) what to do 6 weeks beforehand
Were close! Kettle is approaching...
Published 04/26/24