Molokoni: A Nutrient Rich Cow Hoof Soup
Listen now
Description
Episode 14 introduces us to Molokoni. A slow-cooked cow hoof soup that originates from both the Acholi in northern Uganda and the Itesot in eastern Uganda. Special guest Sophia Aniku shares with us the first time she had molokoni and how she has come to enjoy it over time. The dish is served in the majority of the kafunda joints and is known to many as nutritious comfort food. Read more about molokoni here: https://www.monitor.co.ug/uganda/magazines/life/molokony-the-craze-in-kampala-restaurants-1605512 https://www.monitor.co.ug/uganda/magazines/life/molokoni-prized-ugandan-dish-1775852 Follow Sophia on Instagram: @s_aniku Connect with us on the socials using #ourfoodstoriesUg to let us know what part of the story you enjoyed the most. If you would like to contribute a food story or know someone interested in contributing to this podcast, Kindly email [email protected] or send us a DM on Instagram @akitcheninuganda. Music: Ketsa - Bless-Ups, Ketsa - Spinny-Wheel --- Send in a voice message: https://anchor.fm/our-food-stories/message
More Episodes
Episode 29 is a story of Amukeke. Two special guests Evaline Tino and Beewol share their recollection of the dish and why is it slowly disappearing from people’s plates. If you are Ugandan and have a similar dish or story, let us know by leaving a comment on this episode wherever you are...
Published 07/04/23
Published 07/04/23
Episode 28 is a story of Osobi, a sauce made with cowpea leaves and Jute mallow which is also known as bush okra. Special Guest Innocent Acan shares with us the recipe for the sauce and why it means so much to her. If you are Ugandan and have a similar dish or story, let us know by leaving a...
Published 06/21/23