Happy 2024! (A little late) whooooops.... In today's episode: ▸ I explain why this is the 1st episode of the New Year ▸ I share my upcoming podcast plans for the next couple months ▸ I share a little bit about my personal healing journey ▸ I have a message to all of my listeners This is really the first time I have ever shared anything about my personal healing journey in a solo episode. For those of you who are on the long haul path to healing - please know you are NOT alone....and never give up! IF you have ANY guest requests, topic requests, comments, feedback or just anything you want to share - send me a message via [email protected] Connect with me: ▸ https://www.ourpoweriswithin.com ▸ https://www.instagram.com/ourpoweriswithin/ Some of my Favorite Healing Programs: ▸ DNRS (dynamic neural retraining system): ▸ Primal Trust/ Regulate:  Save 5% with code: OPIW  ▸ Somia International (previously known as CFS School) Some of my FAVORITE eco friendly/health conscious products: https://www.ourpoweriswithin.com/p/shop-eco-friendly/ Music courtesy of Trevor Hall  Song - The Fruitful Darkness  Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.  Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: ⁠https://podcasters.spotify.com/pod/show/ourpoweriswithin/support⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support