Self-Care and Balance
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Description
In times of stress, or even in normal life, where do we find the balance between taking care of ourselves and making sure that we show up for others? Are we using self-care to make ourselves truly happy or is it simply a distraction?
More Episodes
Cindy and Scott - along with special guests Chelsea and Matt - discuss the joys and challenges of traveling with friends.
Published 06/23/21
Published 06/23/21
Cindy and Scott discuss key practices to finding joy and meaning during more trying stages of life. Cutting out unnecessary stressors and being intentional about including joy-building activities can help life return to a better balance.
Published 06/19/21
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