Do you know how unlikely this podcast was from happening...I am surprised it got past 20 episodes. I am NOT a public speaker, if you relate to that then you can understand what that means. How I got here though was because of a conversation I had with a good friend who shares my pain and understanding of mental health. They helped me understand that I have an opportunity, like all of us do, to not only get through our anxiety but to THRIVE through it all. How?? By helping others along the way and most importantly by answering one question, "What's waiting for me on the other side of this anxiety attack??" I can guarantee that there is always more than you even think or can understand waiting for you on the other side of it. That's what this podcast is about after all, helping people live through their anxieties and live life on their own terms.