If you want to stop overthinking everything then, you need to stop thinking about your thinking! Sounds strange, I know! But, if you haven’t noticed already, the more we try to stop our overthinking, the worse it gets! So, what’s the solution? How can you put a stop to all of this overthinking so you can finally calm your mind and experience authentic inner calmness and tranquility? Well, be sure to stay tuned to this episode of Overcome Depression + Thrive, because I’m going to be revealing 3 proven steps you can use right way, to stop overthinking!