You are just moments away from discovering what a toothpick has in common with depression and how it holds the key to transforming a negative mindset, into a positive one in no time at all, so be sure to stay tuned….

What does a funny depression quote, a tree in the Solomon Islands and your depression-free future have in common? Well, stay tuned to this episode of the Overcome Depression + Thrive Podcast to discover the surprising answer to that question and more…

According to the World Health Organisation (WHO): “Worldwide, more people die from suicide than from all homicides and wars combined”. Which is an utterly terrifying and frankly heart-wrenching statistic, when I think, that every one of those people are in such intense agony and pain, that they’re willing to throw away their precious lives. So, what’s the solution? How can we, when we’re in the depths of depression, lost in the darkness and experiencing intense emotional pain and torment...

It's damn near impossible to summon up any energy whatsoever in depression! So, how do we find the motivation/energy to lift ourselves out of the deep, dark hole we find ourselves in? How do we get out of depression, when it seems depression is keeping us stuck? Well, stay tuned because that's exactly what we're going to be discussing in today's episode of Overcome Depression + Thrive!

In this episode you’re going to discover how to rid yourself of any toxic, depression-causing emotions, in no time at all! Using the Three Keys To Emotional Freedom.

Imagine life without the inner turmoil and stress? Wouldn’t it be great if you could step through a “gateway” and instantly enter into a place of immense tranquility, beauty and calmness? Well, be sure to stay tuned to this episode of Overcome Depression + Thrive 365 to discover a simple technique to achieve this, in just 15 minutes or less....even if you are struggling in the depths of depression!

If we’re depressed, we’re living in the past. If we’re anxious, we’re living in the future. If we’re at peace, we’re living in the present. But, how can we rapidly shift ourselves into the present to gain peace of mind + alleviate depression + anxiety?

Scientists have discovered mounting evidence that a common kitchen spice is a highly effective and safe treatment for Major Depressive Disorder. What is this common spice and how can you add it to your diet to alleviate your depression?

PART 2 - What does it mean to be grateful and how can a simple expression of gratitude put us on the ‘fast track’ up and out of depression?

PART 1 - What does it mean to be grateful and how can a simple expression of gratitude put us on the ‘fast track’ up and out of depression?

To lift yourself up + out of depression stop trying to THINK positive and instead, LOOK for the positive. What does this mean? Discover how you can finally free yourself from negativity, starting today!

Would you be willing to erase your past to be free from depression? Discover if cutting-edge procedures, such as: Implanting false memories or erasing painful ones to treat depression, would be right for you.

In depression, we’re NOT losing our minds, we’re losing ourselves. Which is worse! Discover how to rapidly quieten your mind + discover YOUR truth, so we can finally step forward in life with courage, confidence + grace, starting today!

“All or nothing” thinking keeps us trapped in the downward spiral of depression. Discover how to instantly transform this depression-causing thinking to rapidly transform your life, starting today.

Discover how you can instantly reduce one of the main chemicals responsible for keeping your system in a depressed state - mentally, emotionally and physically. WARNING: It's easier than you think!