Host of Align Podcast [LINK], Author, and Movement Expert Aaron Alexander joins to talk his new book The Align Method, out now, which is a field guide to feeling better. Aaron talks how to let health permeate your life in this powerful episode! Plus, don’t miss the breathwork session he leads us through during the conversation!   Join the Fight for the Forgotten Fight Club   Subscribe to The Amy Edwards Show here and find Amy on Instagram @realamyedwards.   Thanks to Onnit for sponsoring this episode! Visit https://www.onnit.com/overcome or use code “Overcome” for 10% off.   Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts.    https://hotpiemedia.com See omnystudio.com/listener for privacy information.