“HOW have I been struggling with PHT for almost 10 years and only just discovered the Overcoming PHT podcast this week?? 🤯🤯🤯 I’m going through all the episodes and am up to #25 and plan to invest in the 4-week course as well. I’m relating to SO much of the content and have already benefited from some of the strategies to change the way I sit to reduce compression. In my experience, PHT doesn’t get nearly enough attention in the PT/sports medicine/orthopedics community, especially considering how many other runners I know who have battled it. Just wanted to say THANK YOU for the incredible resources you have created! 🙏🏼🙏🏼🙏🏼”
SarainJax via Apple Podcasts ·
United States of America ·
03/05/23