“I have Narcolepsy and I just found out in this podcast that I am doing myself a disservice by walking 4 miles starting at 9:00PM. I live in Florida and it is very hot during the day so I may have to go to a shopping center to do my walking during the day instead of the worst time ever for good sleep. I just bought the book and am going to read it for sure.”
Mgurdus via Apple Podcasts ·
United States of America ·
07/31/15