Host Ben Adair is joined by Owen Muir M.D., Lauren Moy, and Danny Ruiz (MCH-LP) From Brooklyn Minds to speak with guest Fiona Lowenstein on the ways that we all can better support COVID-19 survivors.. Fiona is a journalist and a foundering member of Body Politics- a queer feminist wellness collective. support group: https://www.wearebodypolitic.com/covid19 body politic: https://www.wearebodypolitic.com/ Together they answer questions related to feelings of isolation, the effects of COVID-19 on the brain, trauma response and how to focus energy on radical acceptance. Additionally, we want to highlight a Twitter thread that we saw recently posted by @mayarichrdsun in light of the sweeping acknowledgment of racial bias within the police and society happening all over the country after the recent murders of George Floyd, Breonna Taylor, Tony McDade, Ahmaud Arbery, and countless other Black folks. We understand that at this time, the Black community is struggling with grief, anger, anxiety, exhaustion, etc., which is why we are boosting maya's post highlighting mental health orgs specifically for the Black community.  You can click the link below to check them out.  twitter: https://twitter.com/mayarichardsun/status/1265676677549559809 If you want to share your thoughts on this episode with us, or share how you are holding up with everything going on— you can text or leave us a voicemail at: 858-255-1770 DISCLAIMER: Listening to a podcast is not a substitute for getting real help. The show is not intended to be a substitute for professional medical and/or mental health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental health needs. And if you really need help now: Text the Crisis Text Line: text the word HOME to 741-751 1-800-Life-Net if you want or need to talk to someone right now. Pandemic Check In is produced by Western Sound and Brooklyn Minds.