Lessons Learned from Hiking the Appalachian Trail
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Description
Questions Mountain Sage will Address: * Is Recovery Primarily mental or does "getting out of your mind" help? * How does "You do not think till you pull the trigger" apply to recovery? * Why are people who experience Parkinson's symptoms always so active?  * How do you react in public when tremors flare?  *  Is sleep important? * How to you get into the deep sleep that promotes recovery? * How has V2VG (Vet to Vet Group) helped you out? * Does helping others help you when you yourself need help? 
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