I have a little update for you! About 2 years ago, my fear of heights was at an all time high affecting 2 things I love the most, hiking and hitting mountainous roads. Things have gotten much, much better. Maybe not in ways you'd expect!

Need more love for your body? Know that you could feel so much better if the relationship with your body felt more... in alignment, less of a battle, more loving and grateful? You are in the right place! This episode includes a journey to another lifetime to help you have more gratitude and love...