Cultivating Empathy: Strategies for Forgiving When it Feels Impossible - #forgiveness - ep 154
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Ever feel the weight of bitterness holding you back? Today, we're going to unburden ourselves by embracing the liberating power of forgiveness, even in the face of deep hurt when it feels impossible to forgive. We'll be exploring the transformative ability of empathy to bridge the gap between hurt and healing. We'll share seven potent techniques to help you understand and share the feelings of those who've wronged you, starting with recognising your own emotions and seeking understanding rather than retribution. We'll discuss how to actively listen and steer clear of those polarising us-versus-them mindsets. We're not about forgetting or condoning harmful actions, but about freeing ourselves to lead richer, happier lives.  Because we owe it to ourselves and those we love and who love us. But what if forgiveness seems a mountain too high to climb? Don't fret, we'll walk you through how to gain a fresh perspective.   This includes 15 different questions you can ask yourself to help you successfully reframe through introspection.    VetStaff leading veterinary sector recruitment in New Zealand | veterinarians | locums | nursesDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Companion Animal Vacancy at Vet Marlborough - contact Julie South or Tania Bruce for more info. How to get more bang for your recruitment advertising buck This is what VetStaff is really good at so if you'd like to stretch your recruitment dollar, please get in touch with Julie because this is something VetStaff can help you with. How to shine online as a good employer If you’d like to shine online as a good employer to attract the types of veterinary professionals who're a perfect cultural fit for your clinic please get in touch with Julie because this is something VetClinicJobs can help you with. Revive Your Drive - daily 2-minute videos for employers and employees to revive their drives at work and at home. Follow Julie's behind the scenes - social media posts Most days Julie South shares a behind the scenes post via Facebook, ...
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