Limiting beliefs are self-imposed barriers that prevent you from achieving your goals, narrow your thinking, and dilute your resilience quotient.  If you ever feel like you aren't reaching your full potential then this episode is for you -you'll discover how to flush your limiting self beliefs down the drain. In this episode Julie introduces FIT - Functional Imagery Training.  It's powerful and backed by research.    Imagine being able to harness the power of mental imagery to motivate your own behavioural change, boost your drive, and belief in your goal achievement capabilities! What has that got to do with growing and strengthening your Resilient Quotient?   Tune in because Julie explains how having self efficacy is essential to having a resilient mindset. If you know you have a limiting self-belief (or two or three) that get in the way of you living your best life, then this episode's for you. Likewise, if you find yourself sometimes running out of motivation on a new project - again, this episode's for you as well.    Functional Imagery Training - Extract University of Plymouth - FIT Values Workbook Companion Animal Vacancy at Vet Marlborough - contact Julie South or Tania Bruce for more info. Resources mentioned in this episode can be found at VetStaff - Podcast. How to get more bang for your recruitment advertising buck This is what VetStaff is really good at so if you'd like to stretch your recruitment dollar, please get in touch with Julie because this is something VetStaff can help you with. How to shine online as a good employer If you’d like to shine online as a good employer to attract the types of veterinary professionals who're a perfect cultural fit for your clinic please get in touch with Julie because this is something VetClinicJobs can help you with. Revive Your Drive - daily 2-minute videos for employers and employees to revive their drives at work and at home.