Love this podcast!
I’m really loving all the super usable information, making something like weight loss/macros (that has typically seemed to be complicated) easy to understand and implement. AND the reinforcement on protein intake, average weight loss of .5-1lb/week, and consistency is something I need to hear on the regular!
sarahbrand33 via Apple Podcasts · United States of America · 09/06/20
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I’ve worked with Jeremey and Teach for over a year now, and combined their knowledge of fitness and nutrition is astounding! Fun and engaging to listen to which keeps you wanting to learn more!
Darcy Allen via Apple Podcasts · Canada · 08/03/20
Jeremy and Brian will break down everything easy for you to understand about nutrition in this podcast. They have knowledge and background to give you tools in this podcast to succeed in your fitness journey. Give them a listen and I promise you will not regret it!!
MikeJRags via Apple Podcasts · United States of America · 09/20/20
Awesome podcast! Best advice you will get anywhere!
eddie spatks via Apple Podcasts · United States of America · 08/22/20
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