“Awesome podcast! I have a degree in Exercise Science and am almost done with Physical Therapy school. So many complex concepts put into terms that anyone can understand. I’ve been an athlete all my life but have struggled to be at the bodyweight I want to be and improve muscle mass. Thanks guys for making it easy to implement. I’ve seen some changes on the scale and in pictures, and just like they say in the podcast “it really is that easy”. Protein and calories. Who would have thought!”
MolliSorr via Apple Podcasts ·
United States of America ·
09/08/20