**CONTENT WARNING: This episode deals with assault so listener discretion is recommended.** Kelly Herron might just save your life. After all, she saved her own during what was supposed to be a standard training run. Join me as this week I had the privilege of interviewing the woman herself, Kelly Herron. She tells her story of grit, determination, and survival that lasted 8 minutes but changed her whole life. And now she's making it part of her mission to empower others.  Kelly's Links: https://nottoday.run/ Instagram: http://instagram.com/run_kiwi_run Twitter: https://twitter.com/Run_Kiwi_Run Facebook: http://www.facebook.com/NotTodayNTMF Thanks for your support and listening to the show for yet another week!  Feel free to reach out to me at anytime!  Twitter: www.twitter.com/peoplearewild Email the show: [email protected]  Yell at the show: Outside in a field, I'll hear you.  Intro music (thanks Terel!): https://soundcloud.com/sappheirosmusic/change