How raising your standards solves the perfectionistic tendencies that've been holding you back. Hear from Perfectionism Optimized client Brian who was exhausted from being everything to everyone while pulled in a million directions and how making this ONE swap immediately created a cascade of less stress, more presence and legit enjoyment in his dynamic life. Whether it's spending quality time with your family, stop dreading the guilt you’ll feel on vacation or dealing with the pressures of being excellent at everything, this episode gives you a step-by-step guide on the inner workings of perfectionist brains and how to structure your days around what's most meaningful to YOU. Why lower your standards when raising them upgrades your entire life? If you're committed to being stronger, happier, braver + more resilient and want the only tools designed specifically for driven overachievers to feel as amazing as their life looks Perfectionism Optimized 1-1 coaching is for you! Get your stress-free start today at https://courtneylovegavin.com/optimized