#95 - How To Not Take Things Personally
Listen now
Description
Ever felt like someone was mad at you for no reason? Or that you felt sad when someone else got a promotion? Projection happens when you least expect it, but it can feel just as painful as the actual event happening to you. This week, we dive deep into the situations where we noticed that we were projecting or being projected onto. The scenarios can be hard to detect, and often times make more sense after it has happened, but when you do the inner work, you can learn to distinguish what is truly bothering you or the other person.  Subscribe to us here and get early access to all our episode releases! https://anchor.fm/perfectlyimperfectpodcast/subscribe Follow us here! Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast Christine - Instagram: @xoxochristinechen; Twitter: @christinechen4; Asian Soul Care: https://www.facebook.com/groups/asiansoulcare/ Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) Send us feedback/questions at [email protected]
More Episodes
As 2022 is winding down, we wanted to share some lessons we've learned about how to grow more meaningful and vulnerable adult friendships. Not all friendships are built the same and it can definitely be challenging to decide to either evolve with your friends or know when you've outgrown each...
Published 12/06/22
We're diving right into this season with the most requested topic: intergenerational trauma. This is a topic we've talked about before in Ep 85 (feel free to listen to that again as well), but since then, we've learned even more about identifying the patterns, learning how everything is...
Published 11/29/22