With Omicron raging, we've re-started the Sunday Sessions and in this week's powerful opening Holly talks about the fear of the "unknown" and covers: negative hallucinationthe story that you're tellinga new definition of "discipline"Whether you're trying to stick to your 2022 goals or simply want more peace and clarity in your life this session will get you and your week into alignment! Join Holly for next week's session: visit https://sundaysessions.eventbrite.com to learn more and get a seat for next week's live group session. About Holly Shaw Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives with her son in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.com Composer Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com