Meditation: Before Stepping On Stage, Say "Yes"
Listen now
Description
This is the perfect two minute meditation to get you into the optimum mindset before stepping on stage, in front of the camera, or into an audition.
More Episodes
Whether the audience is hating you or you're just having an off night, Holly distills it all down to one central factor that will determine whether you stay in the game or spiral out of it.This episode includes:Ways you are unknowingly sabotaging yourselfThe secret to weathering a dicey...
Published 05/26/24
Throughout your life you obtain different keys: your house key, the keys to the family car. But these keys aren't just physical but also mental, emotional, metaphysical. Listen as Holly explores what it really means to experience safety, privacy, freedom and belonging.In this episode we...
Published 05/12/24
Published 05/12/24