There are many options available to treat your symptoms during the menopause transition. I continue my conversation with Dr. Shyama Mathews, a Board Certified OB/GYN, and NAMS Certified Menopause Specialist about perimenopause. We discuss non-hormonal prescriptions, systemic hormonal therapy, vaginal estrogen, moisturizers, and lubricants for sex. Dr. Shyama also shares how to find qualified menopause clinicians and why we should all ask for a pelvic floor physical therapy referral. Visit our episode sponsor UBERLUBE use code CINDY for 15% off Learn more about Dr. Shyama Mathews More on these topics: Find a menopause practitioner through NAMS Midlife & Menopause: Let's Go Girls with Heather Sexual Reset for Midlife Women Do you ever think your sex life is broken with Dr. Kelly Casperson Tips for speeding up arousal Pain and Sex Guide to Lube Pelvic Health How to talk to a provider about sexual health JOIN my Newsletter Community. FOLLOW on Instagram. VISIT my Website.