Have you ever thought "I'd like to have more confidence?"   This is the first episode out of a special 4-week series on confidence.   Confidence is a learnable skill that can be cultivated through commitment, courage in facing fears, developing new capabilities, and maintaining consistency in the process. I share my personal experience of gaining confidence in public speaking and outline the four C's process of confidence building through commitment, courage, capability and confidence, adding curiosity and consistency as additional important factors in the ongoing spiral of growth. ˚ 𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦 02:58 - The 4 C's of Confidence 04:11 - My personal experience with confidence in public speaking 07:24 - My 2 additional C's 09:17 - In the next episode of the series ˚ 𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘 "Confidence can be cultivated, it can be practised, it can be improved - it's not a matter of having it or not having it." ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Get a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚ 𝗦𝗨𝗠𝗠𝗔𝗥𝗬 How to cultivate confidence through committing to challenges, developing new capabilities, and maintaining an upward spiral of growth Learn how confidence is a skill that can be developed through commitment, courage in facing fears, and gaining new capabilities. Gain insight into Agi's personal experience overcoming lack of confidence in public speaking. The four C's process of building confidence through commitment, courage, and capability are explained, along with how adding curiosity and consistency can further support growth in confidence over time. ˚