Ever wondered why, despite all your efforts, you can't seem to shake off that constant fatigue and brain fog? You're not alone. Many people are unaware that their nutrition, sleep, and exercise routines can greatly impact their overall health and well-being. Dr. Rosemary Ruteccki, a functional medicine pharmacist, unravels the truth about these common yet overlooked aspects of our everyday lives, ultimately providing a solution. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: How functional medicine, with its holistic focus, provides a unique approach to your health that goes beyond treating individual symptoms. The significant role that nutrition, hormones, and gut health play in causing fatigue and brain fog. The profound impact that detoxification can have on reducing inflammation and promoting optimal health. CONNECT WITH DR. ROSEMARIE RUTECKI CONNECT WITH DR. TAMAR LAWFULWhen you finish listening, I'd love for you to connect with me. Take a screenshot of you listening on your device, share it to your Instagram stories, on LinkedIn, or TikTok and tag me, @drtamarlawful ! Liked this episode? Share it with a friend.Love the show? Write a 5-star Apple review. No Apple? Leave your review here.Interested in learning more about nutrigenomics? Join our Masterclass. LEARN MORE:Empowerment Hour: What you need to know about weight loss medications InHer Glow™ by LYFE Balance: https://www.thelyfebalance.com/Raise The Script ™: https://www.raisethescript.com/