Foods, drinks and supplements that boost those crucial good bacteria in your gut, with myriad healthy effects. Keywords gut bacteria, microbiome, neurotransmitters, dopamine, serotonin, strains, good bacteria, large intestine, yoghurt, Yakult, L. casei Shirota, probiotic, probiotics, supplements,...

An introduction to my latest book, just out.

Manifesting desires interdimensionally with the help of a priestess and some cups. https://focus27.wordpress.com