Special Guest - Sho Pettaway
Listen now
Description
Sho Pettaway joins me on the podcast today! She shares the winding road of her career in the fitness industry, what inspires her, her advice for new teachers embarking on their own journey, and her experience making her own way and starting her on fitness business. Tune in!   I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes and episode transcription can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* Email [email protected] with your feedback.    Show Notes: Sho is a Pilates, yoga, personal trainer and instructor of multiple movement modalities. She's based in Chicago, IL, USA. In addition to offering group classes at studios across the city, she also offers small group personal training and a run club through her business, ShoMo Fitness. Check out her website and her Instagram! Support the podcast:     Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: This episode uses NCS music in compliance with https://ncs.io/usage-policy Track: Tobu - Good Times [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/YHSH9k9ooZY Free Download / Stream: http://ncs.io/goodtimes Track: Tobu & Itro - Sunburst [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/4lXBHD5C8do Support the show
More Episodes
Programming your Pilates classes using intuitive transitions saves you time and energy as a teacher, and maximizes what you can accomplish in class as a student. In today's episode, I discuss strategies for around the world programming, the value on 90 degree turns, and taking the path of least...
Published 06/07/24
Published 06/07/24
The difficulty of every Pilates exercise can be adjusted in three dimensions: strength, flexibility, and coordination. As teachers, we can manipulate the variables of lever length, base of support, equipment settings, exercise complexity, and range of motion to make exercises more or less...
Published 05/10/24