As a Pilates teacher, what do you think is the goal of Pilates? Is it to perfectly execute the choreography? Is it to rehab an injury? To get stronger, more flexible, or more coordinated? To rejuvenate mind, body, and spirit? Is the goal of doing Pilates to meet physical activity guidelines, or is there another goal? There's no right or wrong answer, but your answer will shape how you teach, connect with clients, and approach Pilates exercises. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes and episode transcription can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* Email [email protected] with your feedback.    Support the podcast:     Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst  Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS  https://www.youtube.com/NoCopyrightSounds Support the show