Mental health is on the forefront of most parents brains. Anxiety being a frontrunner. Did you know that negative self-talk plays into anxiety and other mental health struggles? Listen in as Monica and I discuss:
1- What role self-awareness plays in managing anxiety, and how to help teens...
Published 06/11/24
We all want the instant solution, "magic wand" kind of get-what-I-want-quick resolution. Parents try to come at this in so many directions... perhaps you've tried a few?
Coulda, woulda, shoulda: "If I had known", "if I had said that differently", "if they hadn't been dating that person", "if...
Published 06/04/24